Confidentiality & Privacy Guaranteed
Jan Slater Counselling
London Practice
Caring and Supportive Clinical Excellence - Positive Outcomes
Unique trauma informed yoga therapy also available
Counselling delivered by a mixture of telephone, video conferencing and face to face appointments
NEW: Therapeutic Yoga
Discreet and Professional
For the majority of us, life ticks along just fine most of the time, but on occasions we hit problems, we lose our way - or life throws us a curved ball. During these periods, when we cannot function or life is one huge challenge - it makes sense to seek support.
I can offer you that support - and assure you of a professional and friendly service. I am known for my pragmatic and sincere manner - absolutely no psychobabble either - and you can be assured of a non-judgmental approach.
I cannot guarantee a 'light bulb' moment ( although they do happen) - but I will try to assist you by making links between all aspects of your story . I will also help you look for solutions and formulate goals.
At no point will I tell you what you should or shouldn't do...it is your life, your journey - but I am here to help you make it a rewarding and happy life.
I am a warm and understanding practitioner renowned for putting my clients at ease
Sometimes the thought of contacting a therapist can be very nerve racking; most people are a little anxious and find it difficult to make the first call or send an email.
Let me assure you there is no need to be anxious, you will receive a very warm and caring response from me, as I know by the time people call - they are often distressed or overwhelmed. This why I do my best to make the first time you contact me, a comfortable experience.
With 24 years experience and having provided over 25.000 counselling hours - you are in safe hands. I am also fully aware of the variety of issues that people face, so I will approach your dilemmas, in a truly non-judgmental, caring and professional manner.
During our first meeting we will explore the situation at your own pace - and I will give you the space and time to explain to me what has caused you make contact - and what you would like to accomplish from counselling. The aim is to help you explore your thoughts and feelings - to make sense of them and examine options you may not have considered, and different ways of coping with and/or resolving issues - for a postive outcome.
I take G.P and psychiatrict referals, but you do not need to be refered - just make contact and we can take it from there.
Depression
Addiction
Relationship breakdown
Anxiety
Low self esteem
Childhood neglect
Abuse
Trauma
Work related stress
Bereavement
Compulsivity
PTSD
Insomnia: CBT-i
and more...
I love what I do - and feel a great privilege to be trusted with your most private and intimate information, worries and dilemmas. I never take this for granted.